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Essential Oils

Essential Oils

 Pure Essential Oils by:

Nature's Sunshine Products


Sisel International


Purpose:  the use of essential oils and aromatherapy dates back thousands of years and is experiencing a huge rise in popularity.  More than good smelling, these highly concentrated pure plant distillates have important physical, mental and emotional therapeutic properties, and play a vital rose in a holistic approach to well being.

Essential oils are derived from whole plants, flowers, citrus peels, trees, bark or roots, and have countless uses whether inhaled or absorbed through the skin.  Essential oils work by stimulating the olfactory senses in the brain, evoking a response.  When topically applied, not only the brain is stimulated but also the oils are directly absorbed by the body and quickly dispersed down to the cellular level.  Synthetic copies do not contain the chemical properties of natural oils and are unable to trigger the same responses.

Essential oils are easily incorporated into daily life or any holistic or modern medical therapy.  These oils can strengthen any program’s effectiveness for better overall results.  NSP offers only the highest quality 100% pure (neat) single and pre-blended essential oils for body and mind.

Ingredients:  100% pure essential oils offered as singles or synergistic pre-blends.

Our Advantage:

  • Unadulterated 100% pure essential oils
  • Tested to be the highest quality available
  • Guaranteed fresh
  • Sourced from around the world and certified organic when available
  • Easy-to-use, controlled dispensing for no mess or waste
  • Competitively priced
  • A wide selection of both single & pre-blended oils

How to Use:  Massage, acupressure, compress, inhalation, diffusion, bath, shower, skin and hair care are all common methods of application of essential oils.  Single oils can be blended or used along depending upon an individual’s needs.  With a few exceptions, oils must be diluted in a carrier vegetable oil before being applied directly to the skin.  Not to be taken internally.  Be sure to read label and follow precautions.


How to Use & Care For Your Essential Oils

General Information:

  • More is not better:  successful results (especially skin care) are not in the usage of large amounts of oil or mixing many oils together, but rather from using small mixtures of the right oils (just like with herbs)Rotate EO like we do the herbs / food (an overused EO, body won’t be able to process)
    • Smaller amounts have biological effect, larger amounts have antiseptic effect
    • Dilution Key:  1% for children, pets, elderly, 2% general/common, 4% for a concentrated massage
      • 1% = 3 drops EO per tablespoon carrier oil, 2% = 6 drops/tablespoon, 4% = 12 drops/tablespoon
      • 3t = 1T = 1/2oz = 15 ml; 2T = 1oz = 30ml; 4T = 2oz = 60ml = 1/4c
      • please keep this in mind for the recipes in the booklet; blend according to your sensitivity


  • Take a periodic break from using an EO (if using it daily).  Use oils for 6 days, rest for 1 day or use oils for 3 weeks then rest 1 week
  • If taking homeopathic remedies, wait 1 hour before or after using EO.  Flower remedies may be used with EO at any time.
  • EO eat plastic, always use glass containers (never store upside down because will eat the plastic cap), can put in a plastic spritzer bottle for a short time
  • When mixing EO:Vaporizer, heat with water is just OK, Nebulizer is best, use 15-20 drops at the most
    • In a bottle:  just roll bottle in hand, heat from hands help blend
    • In a glass bowl:  mix with a wooden spoon (metal reacts with oils)


  • For long lasting EO:Uses are inhalation, internal, bath, shower, spritz, diffuse, vaporization, gargles, mouthwashes, hot tubs, skin/hair care, compress, massage, reflexology, household
    • Do not expose to light or heat
    • Do not touch tip of bottle with your finger, bacteria from finger will cause EO to go bad quickly


  • Apply neat, with carrier oils or safe waterDo not diffuse:  Benzoin, Blue Camomile, Myrrh, Sandalwood, Vetiver, Patchouli, Vanilla or massage oils
    • It’s best to mix with a carrier oil or pure water before apply to your skin



  • Smell is the first step to a physical/emotional response
  • When smelling an EO, wave back & forth to get full effect (like drinking fine wine).  Have 3 levels: top, middle and bottom.
  • A true EO will smell “earthy”, like the true plant, not sweet or perfumey



  • EO penetrate the skin within 10-20 seconds
  • Great carriers are NSP massage oil, MSM cream, Jojoba Oil, Pau D’Arco lotion, Herbal Trim Skin Treatment, Aloe Vera Gel, Golden Salve, Black Ointment, Irish Moss Hand Lotion, Sweet Almond Oil, Grapeseed Oil, Olive Oil, Safflower Oil, Sesame Oil, any non-fragrant oil (nothing chemically produced), Silver Shield, Nature's Fresh Enzyme Spray
  • Bath with Epsom salts, sea salts, baking soda
  • EO massaged into the soles of the feet reach the lower bronchial capillaries and via the heart-lung circulatory system-the entire body, without being absorbed into the liver as with oral administration
    • EO changes the enzyme structure of the liver, used too long can destroy liver
    • Rectally is the fastest way into the system
    • Place EO on various points on feet, body, ears



  • Mix EO with honey (honey emulsifies essential oils).  EO will not mix with water (very well), so honey helps the oil to get into your stomach without getting caught on the way down.
  • Use no more than 3 drops 3 times per day for 10 days maximum


Single Oils:

  • Bergamot Bio (Citrus bergamia):  antiseptic, antispasmodic, uplifting, refreshing, balancing, astringent, digestion, appetite stimulant
  • Chamomile, Roman (Chamaemelum nobile):  anti-inflammatory, soothing, calming, antispasmodic, astringent, antiseptic, stimulates skin cell renewal, wound healing
  • Cinnamon Leaf (Cinnamomum zeylanicum):  stimulating, calming, anti-spasmodic, antibiotic, aphrodisiac, antiseptic,
  • Clary Sage (Salvia sclarea):  antispasmodic, sedative, soothing, relaxing, anti-inflammatory
  • Clove Bud Bio (Eugenia caryophyllata):  antiseptic, antispasmodic, stimulating, topical pain relief
  • Eucalyptus Bio (Eucalyptus globulus):  antiseptic, anti-viral, anti-fungal, respiratory problems, expectorant, congestion, phlegm, stimulating, joint & muscle pain
  • Frankincense (Boswellia carten):  antiseptic, astringent, anti-inflammatory, analgesic, immune stimulant, nervous tension, relaxes bronchials
  • Geranium (Pelargonium graveolens):  antibacterial, antiseptic, calming, balancing, skin care
  • Grapefruit, Pink Bio (Citrus paradisi):  uplifting, refreshing, mood swings, obesity, cellulitis, water retention, detoxifying
  • Helichrysum (Helichrysum italicum):  antimicrobial, antibacterial, anti-inflammatory, analgesic, antiseptic, anti-allergenic, astringent
  • Jasmine Absolute (Jasminium grandiflorum):  toning, aphrodisiac, expectorant, warming
  • Lavender Fine AOC (Lavendula angustifolia):  antiseptic, analgesic, antispasmodic, anti-inflammatory, soothing, cleansing, balancing, stimulating, calming, burns, wounds, bites, stings, sleep, headaches
  • Lemon Bio (Citrus limonuom):  antiseptic, stimulating, refreshing, uplifting, astringent, oily skin
  • Mandarin, Red (Citrus reticulata):  sedative, anti-spasmodic, carminative, diuretic, laxative, soothing, relaxing, calming, uplifting
  • Marjoram, Sweet (Origanum majorana):  antiseptic, anti-spasmodic, antibacterial, anti-fungal, antimicrobial, antiviral, expectorant, analgesic, sedative, carminative, anaphrodisiac, comforting, warming, symbol of happiness, love & bliss
  • Myrrh (Pogostemon patchouli):  anti-infectious, anti-microbial, anti-inflammatory, antiseptic, thyroid, Crohn’s disease, candida, expectorant, dental
  • Neroli (Citrus aurantium):  anti-fungal, anti-infectious, calming
  • Oregano, Wild (Origanum campactum):  anti-microbial, antibacterial, anti-fungal, analgesic, Staph, Strep, asthma,
  • Patchouli (Pogostemon patchouli):  depression, anti-inflammatory, stress, antiseptic, aphrodisiac, anti-fungal, chapped skin, skin cell renewal, moth repellent
  • Pine Needle (Pinus sylvestris):  antiseptic, expectorant, circulation, refreshing, congestion
  • Peppermint (Mentha piperita):  antiseptic, digestion, antispasmodic, analgesic, headache, respiratory, congestion, stimulating, invigorating
  • Rose Bulgaria (Rosadasmescena):  depression, antiseptic, aphrodisiac, antispasmodic, anger, grief, tonic, astringent, dry & sensitive skin
  • Rosemary (Rosmarinus officinalis):  uplifting, stimulating, antiseptic, circulation, digestion, respiratory, muscle aches/stiffness, oily skin & hair
  • Sandalwood (Santalum album):  urinary health, stimulating, antispasmodic, antiseptic, expectorant, bronchitis, soothing, aphrodisiac, dry skin
  • Tea Tree (Melaleuca alternifolia):  antiseptic, anti-fungal, anti-viral, anti-inflammatory, respiratory, burns, wounds, bites, stings
  • Thyme Linalol (Thymus vulgaris) Sweet Thyme:  antiseptic, anti-viral, anti-fungal, expectorant, antispasmodic, digestion, respiratory, urinary, stimulating, anxiety, menstruation
  • Ylang Ylang Complete Bio (Canaga odorata):  stress, hypertension, soothing, calming, antispasmodic, depression, heart function, blood pressure, aphrodisiac

Bio = Biologic/Eco-Cert organic

AOC = “Appelation d’Origine Controlee” Controlled Designation of Origin


Pre-Blended Oils:

  • Breathe Free:  (geranium, rosemary, niaouli, peppermint), respiratory congestion, sinusitis, bronchitis, stuffy noses, phlegm
  • Cellu-Tone:  (geranium, pink grapefruit, rosemary, thyme linalol, cypress juniper, niaouli, vetiver), cellulite, circulation, water retention
  • Deep Relief:  (ginger, nutmeg, clove), muscle & joint pain, stiffness, inflammation
  • Guardian:  (lavender, ravensare, roman chamomile, tea tree), immune strengthening, prevention


Essential Oils and The Body Systems


Clary Sage:  hemorrhoids, cholesterol

Clove Bud:  low blood pressure

Lavender:  fluid retention, high blood pressure, phlebitis

Lemon:  anemia, water retention, varicose veins, high blood pressure

Peppermint:  memory retention, varicose veins

Rosemary:  arrhythmia, fluid retention, low blood pressure

Thyme:  low blood pressure

Ylang Ylang:  arterial hypertension, high blood pressure, palpitation


Digestive / Eliminative

Bergamot:  digestion, gallstones, parasites

Chamomile, Roman:  intestinal parasites

Clary Sage:  intestinal cramps, weak digestion

Clove Bud:  intestinal parasites

Eucalyptus:  diabetes

Geranium:  diarrhea, diabetes, jaundice, gallbladder, gastric ulcer, liver

Grapefruit, Pink:  indigestion, gallbladder

Lavender:  flatulence, indigestion, nausea

Lemon:  intestinal parasites, water purification

Myrrh:  diarrhea, dysentery, viral hepatitis

Patchouli:  allergies, digestive stimulant, neutralizes poisons

Peppermint:  digestive antispasmodic, diarrhea, halitosis, heartburn, indigestion, nausea, travel sickness

Rosemary:  diabetes, liver, viral hepatitis

Sandalwood:  obstinate diarrhea

Tea Tree:  appendicitis, diarrhea, constipation, colic, digestive stimulant

Thyme:  anti-parasitic, colitis, indigestion, general stomach tonic

Ylang Ylang:  diabetes


Energy / Physical & Mental

Clove Bud:  memory deficiency

Frankincense:  anti-depressant

Patchouli:  anxiety, aphrodisiac, depression, mind clarity

Peppermint:  mental acuity, fatigue, stimulating

Rosemary:  mental fatigue

Sandalwood:  depression-works in RNA & DNA

Thyme:  general fatigue

Ylang Ylang:  anxiety, aphrodisiac, depression, mental fatigue


Fungus / Molds / Yeasts

Bergamot:  vaginal candida

Clove Bud:  anti-fungal, vaginitis

Eucalyptus:  candida

Geranium:  ringworm

Myrrh:  candida, vaginal thrush

Peppermint:  anti-fungal, ringworm, scabies

Rosemary:  anti-fungal

Tea Tree:  anti-fungal, athlete’s foot, candida, vaginal thrush, ringworm

Thyme:  anti-fungal, candida


Glandular / Hormone / Reproductive

Clary Sage:  frigidity, hot flashes, impotence, PMS, menopause

Geranium:  diabetes, sterility

Lavender:  hair loss, PMS, menopause

Myrrh:  hyper-thyroidism

Peppermint:  menstrual regularity, hot flashes

Rosemary:  cellulite, endocrine balancer, irregular periods, regulator of ovaries and testicular function

Sandalwood:  hormone-like, amygdala, pineal, pituitary

Ylang Ylang:  diabetes, frigidity


Aphrodisiac ~ Cinnamon, Clary Sage, Clove, Jasmine, Patchouli, Rose, Sandalwood, Ylang Ylang

Infertility ~ Clary Sage, Geranium, Rose

Impotence ~ Cinnamon, Clary Sage, Clove, Geranium, Jasmine, Peppermint, Pine, Rose, Sandalwood,

Sweet Thyme, Ylang Ylang

Frigidity ~ Clary Sage, Jasmine, Lavender, Patchouli, Rose, Sandalwood, Ylang Ylang



Base & Base/Middle ~ Cinnamon, Frankincense, Myrrh, Patchouli, Sandalwood

Middle ~ Clary Sage, Clove, Geranium, Jasmine, Sw. Marjoram, Neroli, Pine, Rose, Sw. Thyme, Ylang Ylang

Middle/Top ~ Clary Sage, Sweet Marjoram, Neroli, Sweet Thyme

Top ~ Bergamot, Roman Chamomile, Lavender, Lemon, Red Mandarin, Neroli



Base ~ Cinnamon, Frankincense, Myrrh, Sandalwood

Base/Middle ~ Cinnamon, Myrrh, Patchouli, Sandalwood

Middle ~ Clary Sage, Clove, Red Mandarin, Sweet Marjoram, Neroli, Oregano, Peppermint, Geranium, Jasmine, Lavender, Rose, Rosemary, Sweet Thyme

Middle/Top ~ Clary Sage, Lavender, Sweet Marjoram, Oregano, Rosemary, Sweet Thyme

Top ~ Bergamot, Lemon, Red Mandarin, Neroli, Peppermint


Immune / Lymph

Clove Bud:  anti-bacterial, anti-fungal, anti-viral, infected wounds

Frankincense:  anti-tumoral, immuno-stimulant

Grapefruit, Pink:  lymphatic decongestant

Lavender:  assists elimination of waste through lymph, herpes

Lemon:  germicide, infectious diseases, air & water disinfectant

Patchouli:  anti-infectious

Peppermint:  stimulating, strengthening, shock, fever

Pine Needle:  lymph congestion

Rosemary:  anti-bacterial, fungal, viral, infectious

Tea Tree:  anti-fungal, immuno-stimulant

Thyme:  abscess, anti-bacterial, fungal, viral, infectious



Clary Sage:  wounds

Clove Bud:  wounds

Eucalyptus:  bronchial, lungs

Lavender:  throat

Lemon:  throat

Patchouli:  throat

Peppermint:  throat

Pine Needle:  bronchial, lungs

Rosemary:  bronchial, lungs

Tea Tree:  sinus


Skin / Structure

Bergamot:  cold sores, eczema, insect bites

Clary Sage:  acne, boils, muscles, wrinkles

Clove Bud:  bruises, burns

Frankincense:  scars

Geranium:  acne, bruises, burns, cellulite

Grapefruit, Pink:  acne, cellulite

Lavender:  acne, burns, dandruff, diaper rash, hair loss, minimize scaring, regenerative, stretch marks

Myrrh:  stretch marks

Patchouli:  eczema, dermatitis, tissue regenerative, wrinkles

Peppermint:  acne, itchy skin, sunburn

Rosemary:  cellulite, dandruff, hair loss, scars, muscles

Sandalwood:  acne, aging, itching

Tea Tree:  athlete’s foot, blisters, burns, insect bites, rashes, shingles, sunburn, warts

Thyme:  abscess, burns, cellulite, cuts, dermatitis, general fatigue, hair, muscular rheumatism, sores

Ylang Ylang:  acne, hair loss



Chamomile, Roman:  asthma, nerves, spasms

Clove Bud:  cramps, spasms, menstrual

Lavender:  cramps, spasms

Lemon:  fever, heartburn, throat

Myrrh:  dysentery, viral hepatitis, ulcers

Patchouli:  eczema, dermatitis, hemorrhoids

Peppermint:  fever, headache, hemorrhoids, indigestion, migraine, skin, varicose veins

Pine Needle:  arthritis, asthma, sinus

Rosemary:  arthritis, cellulite, colds, flu, headache, spasms

Tea Tree:  gums, throat, tonsils, fungus, rash, sunburn

Thyme:  abscess, bronchitis, colitis, cystitis, dermatitis, fatigue, lumbago, sciatic, urinary



Chamomile, Roman:  allergies, asthma

Clary Sage:  bronchitis

Eucalyptus:  asthma, cough, general stimulant for respiratory, sinusitis

Frankincense:  anti-catarrhal, asthma, anti-tumoral

Lavender:  allergies

Lemon:  asthma, colds, respiratory infections

Myrrh:  bronchitis

Patchouli:  allergies

Peppermint:  asthma, bronchitis, colds, flu, throat infections

Pine Needle:  allergies, asthma, bronchitis, sinusitis

Rosemary:  anti-catarrhal, bronchitis, colds, flu, sinusitis

Sandalwood:  chronic bronchitis

Tea Tree:  bronchitis, colds, cough, flu, sore throat

Thyme:  asthma, bronchitis, TB



Bergamot:  kidneys, urinary tract

Eucalyptus:  urinary stimulant

Geranium:  urinary stones

Sandalwood:  cystitis

Thyme:  cystitis


Emotional & Stress Applications of Essential Oils


Bergamot, Clary Sage, Frankincense, Geranium, Lavender, Myrrh, Rose, Sandalwood, Ylang, Ylang


Bergamot, Roman Chamomile, Frankincense, Lavender, Lemon, Myrrh, Rose, Sandalwood, Thyme, Ylang Ylang


Bergamot, Geranium, Lavender, Peppermint, Ylang Ylang

Try:  10d Lavender, 10d Geranium in 2oz Spritzer


Frankincense, Geranium, Peppermint, Rose, Sandalwood, Thyme, Ylang, Ylang

Try:  15d Pink Grapefruit, 10d Rosemary, 5d Lavender in 2oz Spritzer


Roman Chamomile, Eucalyptus, Frankincense, Thyme, Ylang, Ylang



Lavender for “off-balance”


Roman Chamomile, Frankincense, Lavender, Rosemary, Sandalwood, Thyme, Ylang Ylang


Frankincense, Geranium, Peppermint, Rose, Rosemary, Sandalwood, Thyme, Ylang Ylang

Concentration, Poor

Eucalyptus, Lavender, Lemon, Myrrh, Peppermint, Rosemary, Sandalwood, Ylang Ylang

Day Dreaming

Eucalyptus, Lavender, Lemon, Myrrh, Peppermint, Rose, Rosemary, Sandalwood, Thyme, Ylang Ylang


Bergamot, Clary Sage, Clove Bud, Geranium, Grapefruit, Helichrysum, Lavender, Roman Chamomile, Rose, Rosemary, Sandalwood, Ylang Ylang

For Depression/Guilt try:  15d Geranium, 5d Lavender, 10d Bergamot in 2oz Spritzer


Clary Sage, Frankincense, Lavender, Geranium, Lemon, Peppermint, Rosemary, Sandalwood, Thyme, Ylang Ylang, Breathe Free, Guardian


Bergamot, Clary Sage, Geranium, Rose, Sandalwood, Ylang Ylang, Guardian


Clary Sage, Eucalyptus, Frankincense, Geranium, Lavender, Thyme, Ylang Ylang


Bergamot, Frankincense, Geranium, Lavender, Lemon, Sandalwood

Esteem, low



Bergamot, Clary Sage, Roman Chamomile, Geranium, Myrrh, Rose, Sandalwood, Ylang Ylang, Guardian


Roman Chamomile, Eucalyptus, Frankincense, Peppermint, Sandalwood, Thyme, Ylang Ylang


Roman Chamomile, Clary Sage, Frankincense, Lavender, Lemon, Peppermint, Thyme, Ylang Ylang

Get The Job Done (interview, exam, workload, presentation, etc.)

Bergamot, Lemon, Neroli

Stay away from: Jasmine, Ylang Ylang

Try:  8d Pink Grapefruit, 5d Bergamot, 2d Lavender, 1oz Massage oil or x2 for 2oz Spritzer

For Children:  5d Lavender, 3d Roman Chamomile, 3d Geranium, 5d Red Mandarin, 1oz Massage oil

                        Or x2 for 2oz Spritzer

Grief / Sorrow

Bergamot, Roman Chamomile, Clary Sage, Eucalyptus, Lavender, Breathe Free, Guardian


Roman Chamomile, Geranium, Lemon, Rose, Sandalwood, Thyme

Try:  20d Sandalwood, 5d Roman Chamomile, 5d Clary Sage in 2oz Spritzer


Bergamot, Roman Chamomile, Clary Sage, Clove Bud, Geranium, Grapefruit, Lavender, Lemon, Patchouli, Pine Needle, Myrrh, Rose, Sandalwood, Thyme


Bergamot, Eucalyptus, Frankincense, Lemon, Rose, Rosemary, Sandalwood, Thyme

Mood Swings

Bergamot, Clary Sage, Geranium, Lavender, Lemon, Peppermint, Rose, Rosemary, Sandalwood, Ylang Ylang


Clary Sage, Geranium, Lavender, Rose, Sandalwood, Ylang Ylang 


Bergamot, Roman Chamomile, Frankincense, Lavender, Myrrh, Rosemary, Sandalwood, Thyme, Ylang Ylang, Breathe Free




Bergamot, Frankincense, Geranium, Lavender, Rose, Ylang Ylang


Roman Chamomile, Myrrh, Rosemary, Ylang Ylang

Stress, Chemical (too much coffee, junk food, alcohol, aspirin, antibiotics, fumes, smoke, etc.)

Clary Sage, Geranium, Pink Grapefruit, Lavender, Lemon, Patchouli, Rosemary

Stress, Emotional (relationship problems, parent/child guilt, grief, inability to give/receive love, etc.)

Bergamot, Geranium, Sandalwood, Rose

Stress, Environmental (lighting, noise at work, etc.)

Bergamot, Roman Chamomile, Geranium

Stress, Mental (being in school, tests/exams, mental stress, anguish over incomplete projects/jobs, unemployed, financial worries, etc.)

Bergamot, Pink Grapefruit, Geranium, Lavender, Patchouli, Sandalwood

Stress, Physical (pushing yourself/your body to the limits, “running” all the time, work-outs, driving long distances often, etc.)

Bergamot, Roman Chamomile, Geranium, Lavender, Sweet Marjoram, Rosemary, Sweet Thyme


Try:  15d Clary Sage, 10d Lemon, 5d Lavender in 2 oz Spritzer

Try:  15d Sweet Marjoram, 5d Roman Chamomile, 10d Lemon in 2 oz Spritzer


Bergamot, Helichrysum, Lavender


Bergamot, Helichrysum, Tea Tree

Try:  10d Lemon, 5d Clary Sage, 15d Lavender in 2 oz Spritzer

Workaholic Massage

5d Neroli

10d Lavender

5d Geranium

10d Lemon

2 oz massage oil/lotion or in a 2 oz spritzer


Click Here To Order Nature's Sunshine's Essential Oils


Click Here To Order Sisel International Essential Oils 



Information on this site is provided for the sole purpose of education and is not meant to substitute the advice provided by a competent health care professional. You should not use the information contained within this site for diagnosing, treating or curing a health problem or for prescribing any medication. Please read all packaging labels carefully. All information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration (FDA), and are not intended to diagnose, treat, cure, or prevent any disease. Contact a competent health care professional.


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