Long ago it was discovered that the men who worked in the salt mines didn’t have asthma or respiratory ailments. This lead to the discovery of some of the curative effects of the Himalayan salt and what is known as Speliotherapy. Whether you live by the sea or not, you may experience some of the same benefits for yourself simply by using our genuine Himalayan Salt Inhaler! An easy to use, mini salt cave in your hands! Simply breathe in the salt from the inhaler for about 20 minutes throughout the day. Smokers have found that they cough less and less severe in a short time by using this inhaler! Excellent relief for asthma, bronchitis, sinus and most respiratory issues!
In the chemical world we all live in...everyone should have one of these inhalers!
A nice breathing exercise to keep you focused:
Breathe in for the count of 3
Hold for the count of 7
Exhale for the count of 8
Repeat 3 times
From my experience with this breathing exercise...it helped to expand my lung capacity. I was very happy!
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